Cardio Kickboxing
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
What to expect during class
What to expect during class
- Burn massive amounts of cardio during your workout
- Burn calories
- Release stress
- Increase energy
- Strengthen and tone muscles
- Increase flexibility
- Release endorphins
- Have fun
