Class times have been modified to accommodate Covid-19 Restrictions.  

Monday and Wednesday

4:15 Cardio Kickboxing
5:15 kids Muay Thai
6:15 Adults Muay Thai
7:30 Adults Brazilian Jiu Jitsu

Tuesday and Thursday
Kids Brazilian JiU jItsu 5:00
Adults Muay Thai 6:15
Adults Brazilian Jiu Jitsu 7:30

Saturday
Cardio Kickboxing 9:15
Adults Muay Thai 11:30

Please login to all classes using the following link
www.schedulicity.com/scheduling/SAO345S

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1150 Montreal Rd (upstairs rear entrance)
Cornwall, ON
​613 930 5489